Join us virtually as we discuss the true story, The Rise of Wolf 8: Witnessing the Triumph of Yellowstone’s Underdog, by Rick McIntyre. All-access eBooks and eAudio available on Hoopla. Sign-up here with your email address to receive Zoom meeting code.
Join us for a hour of yoga and meditation with Breathe Yoga owner, Sue Whitmarsh.Yoga Nidra or “Yogic Sleep” will bring your mind and body to a profund state of relaxation, balance and healing. This one hour of intentional rest is equal to four hours of deep sleep. Those who practice Yoga Nidra regularly, may experience the following health benefits: a reduction in anxiety, insomnia, depression and stress. Through this intentional rest, you may also bring your body and mind to a state of balance and healing. Check out this study about Yoga Nidra https://sleep.biomedcentral.com/articles/10.1186/s41606-017-0009-4Attendance for this event will be through zoom, in the comfort of your own space. Attendee’s will be lying down for the duration. Please have the following props: pillow or rolled blanket for support under the legs, flat pillow for head, light blanket, water.
Keegan and Patti are at it again with another Desserts by Decades! This time, we’ll dive into the 1930’s, a somber decade marked by the Great Depression, the Dustbowl, and the market crash, but also a time of hope with the New Deal, the WPA, and sports heros like Joe Dimaggio, Babe Ruth, and Seabiscuit! Times were tough, but people were getting ever more creative with food and recipes. Swing on in to the 1930’s with Keegan Rodgers, owner/baker at the Lakehouse Bakery, and Patti Smith, educator and historian. You’ll even get the chance to enjoy a tasty 1930’s treat!
Please include your email address during registration so we can email you the Zoom login code the week of the event. Please note: Event limited to 100 devices logging into Zoom, so please use only one device per family.Need basic help with Zoom? Call 734-475-8732 ext 219 prior to the event, or email email@example.com with questions.
Do you feel overwhelmed by the clutter in your home? Join Kate Sood, owner of Simply Tidy and Michigan’s exclusive certified KonMari consultant, and learn the life-changing, revolutionary KonMari Method. You will discover the many benefits (both physically and mentally) of using this method to declutter and how to fold just like Marie! By implementing this process into your lifestyle, you will create long-lasting organizational systems that keep your home (and mind) tidy! Please include your email address when registering so we can email you the Zoom login code the week of the presentation. For help with Zoom before the event, please contact the library at 734-475-8732 x219 or email firstname.lastname@example.org.